Therapeutic Dosing & Safety Guide
Healing Body | Anti-Inflammatory Tonic
Formula Overview
Adult Dosing Charts
Maintenance & Daily Wellness
Goal
Dose
Frequency
Duration
Daily inflammation control
1–2 mL
1× daily
Ongoing
Hormonal cycle support
1- 2 mL
Daily
Monthly cycles
Digestive inflammation support
1 - 2 mL
With meals
Ongoing
General well-being
1- 2 mL
Daily
Long-term
Tissue Repair & Long-Term Support
Goal
Dose
Frequency
Duration
Post-inflammatory tissue repair
2 mL
2× daily
6–12 weeks
Joint tissue nourishment
2 mL
2× daily
8–12 weeks
Gut lining repair (adjunct)
1–2 mL
Daily
8–12 weeks
Acute Conditions & Flares
Condition
Dose
Frequency
Duration
Acute inflammation flare
2–3 mL
Every 3–4 hrs
As needed
Post-injury swelling
3 mL
2–3× daily
5–10 days
Post-surgery inflammation (adjunct)
2 mL
2× daily
7–14 days
Nausea (ginger-mediated)
1 mL
Every 4 hrs
As needed
Mild headaches (inflammatory)
1–2 mL
Every 4 hrs
As needed
Teething discomfort (kids, diluted)
See pediatric chart
Fevers (kids, mild adjunct)
See pediatric chart
Chronic Inflammatory Conditions
Condition
Dose
Frequency
Duration
Arthritis (OA/RA adjunct)
2 mL
2× daily
8–12 weeks
Fibromyalgia
2 mL
2× daily
8–12 weeks
Chronic muscle inflammation
2–3 mL
2× daily
6–10 weeks
Tendonitis / Bursitis
2 mL
2× daily
6–12 weeks
Chronic GI inflammation (IBS/IBD adjunct)
1–2 mL
2× daily
6–12 weeks
Perimenopause inflammation
2 mL
2× daily
8–12 weeks
Skin inflammation (adjunct)
1–2 mL
Daily
8+ weeks
Neuroinflammation (adjunct)
1–2 mL
Daily
8–12 weeks
Chronic sinus issues
1–2 mL
Daily
6–12 weeks
Pediatric Dosage
Age
Dose
Frequency
Use cases
1–2 yrs
0.1–0.2 mL (3–6 drops)
1–2× daily
Teething, mild fevers, inflammation
3–5 yrs
0.2–0.4 mL
2× daily
Sinus, mild inflammation
6–9 yrs
0.4–0.7 mL
2–3× daily
GI inflammation, headaches
10–12 yrs
0.7–1 mL
2–3× daily
Chronic inflammation, allergies
Safety & Interactions
Concern
Guidance
Pregnancy
Not recommended without practitioner guidance.
Breastfeeding
Safe; monitor infant sensitivity to spices.
Blood thinners
Use caution: Turmeric and ginger exhibit mild antiplatelet activity and may affect clotting pathways.
Gallbladder issues
Use caution if gallstones present.
Reflux/GERD
Spices may aggravate symptoms.
Surgery
Avoid prior to surgery due to potential bleeding risk.
Best Time-of-Day Usage
Goal
Ideal timing
Acute inflammation
Morning + midday + evening
Chronic support
Morning + evening
Digestion-related inflammation
With meals
Sleep-related inflammation
Evening