Want to Activate Your Body’s Self-Healing? Remove Nervous System Communication Blocks
We often think of healing as something we are supposed to do, rather than imagining how we should be. Instead, our lead role should be to simply create the fertile conditions required for surrendering to our body’s innate wisdom. Given that we live in a world that rewards hustle, multitasking, and endless stimulation, it's easy to forget that transformation happens in stillness.
Changing our biological blueprints is not something that is rewritten in our doing, but in our being. At the center of the healing process is your nervous system: the master communicator, orchestrator, and translator between mind, body, and soul. To counterbalance the dominant narrative, we at Wild Wholistic often find ourselves reminding our customers, community, and even our families: You are not broken. If you’re feeling anxious, overwhelmed, inflamed, or disconnected, your body is likely sending a signal. It’s asking for support.
What if the solution isn’t about doing more, but removing what's in the way?
The Nervous System: Your Body’s Healing Highway
Your nervous system is the communication superhighway of your body, responsible for transmitting signals between your brain and every organ, tissue, and cell. This system governs both voluntary actions (such as movement) and involuntary processes (including digestion, immune function, and hormone release). Chiropractic and osteopathic medicine often refer to the concept of “innate intelligence.” Think of it as the body’s built-in ability to heal, adapt, and restore balance. Here’s the key many people don’t know about: innate intelligence is transmitted through the nervous system. When that flow is blocked by inflammation, trauma, toxicity, or stress, your body’s ability to self-regulate and restore balance becomes compromised.
So, how do we restore the flow?
Removing Obstacles to Healing
Well-being cannot be achieved by force. However, we can help it manifest when we remove stagnant energy, built-up waste, and other blockages. Imagine a garden: your body knows how to grow and bloom, so your job is to pull the weeds, tend the soil, and trust the process. It sounds simple, yet infuriatingly complex, to “do nothing” by getting out of the way. Breathe, and start here, with some of the biggest “weeds” that interfere with your nervous system function:
• Toxic load (from food, environment, or emotions)
• Disrupted circadian rhythms or poor sleep
• Emotional stagnation or lack of nervous system safety
Let’s break down how to clear these obstacles with the help of herbs, minerals, and our Wild Wholistic formulas, which are specifically designed to support the nervous system's communication pathways. Jumpstarting reparative processes begins when we shift into the parasympathetic nervous system, the “rest and digest” mode. Unfortunately, most modern lifestyles keep us locked in sympathetic overdrive—the chronic state of fight-or-flight.
Inner Peace: Your Nervous System Reset (In a Bottle)
With this in mind, we’re thrilled to announce the launch of our newest formula, Inner Peace, designed to gently guide your system back to calm, helping your body re-enter the state where repair, clarity, and emotional resilience become possible.
Inner Peace supports:
• Parasympathetic regulation
• Emotional reset from chronic tension or trauma
• Calm clarity—a state of mental stillness, not sedation
According to studies on polyvagal theory, enhancing vagal tone (a marker of parasympathetic health) is directly associated with reduced anxiety, improved heart rate variability, and better emotional regulation. When you support the nervous system directly, the effects ripple outward, resulting in better sleep, improved digestion, balanced hormones, and enhanced well-being.
Reduce Inflammation: The Signal Jammer
Inflammation doesn’t just cause physical pain—it also blocks neurological signals, interferes with neurotransmitter production, and can heighten emotional reactivity. By reducing inflammation, you're clearing the static on the nervous system’s communication lines.
For a natural alternative to Advil or Tylenol, try our Healing Body formula with:
• Turmeric to block inflammatory pathways (NF-kB), shown in multiple studies to relieve pain and improve joint health
• Holy basil & rosemary: Adaptogenic and antioxidant-rich herbs to support both physical and emotional calm
• Fulvic acid to enhance nutrient absorption and detoxification
Nourish Your Liver: Process Emotions & Toxins
In Traditional Chinese Medicine and Ayurveda, the liver is deeply linked with emotional health, especially anger, grief, and unresolved trauma. A congested liver can impair the body’s ability to process stress hormones, resulting in mood swings, fatigue, and systemic imbalance. Detoxing clears energetic and emotional residues that burden the nervous system, an ancient systemic refresh that can be gentle, gradual, and even practiced daily as a ritual refresh for your body.
Our Liver Protector is a complex, plant-based formula that supports detoxification, hormonal balance, and emotional clarity with herbs like:
• Milk thistle & dandelion to regenerate liver cells and aid bile flow
• Schisandra & reishi to calm the nervous system and enhance resilience
• Turmeric, burdock & barberry: Anti-inflammatory and cleansing herbs
Feed the Brain: Focus, Mood & Neuroplasticity
Your brain is a living, rewiring organ. It requires consistent nourishment, especially during times of stress. Inflammation, oxidative damage, and nutrient depletion can impair memory, focus, and emotional stability. The Elevated Mind is a favorite for anyone experiencing mental fatigue, mood instability, or brain fog.
Our potent blend is like a nootropic in botanical form, featuring:
• Saffron, shown in clinical studies to be as effective as SSRIs for mild to moderate depression
• Ginkgo biloba to enhance blood flow to the brain and support cognitive health
• Turmeric + fulvic acid to reduce neuroinflammation and improve nutrient absorption
Strengthen Your Immune-Nervous Connection
Your immune system and nervous system are constantly communicating. Chronic immune dysregulation, like autoimmunity or long-term inflammation, can overload this connection. When your immune system is balanced, your nervous system is free to function correctly.
Crafted for long-term vitality and immune balance, The Resilient Body includes:
• Medicinal mushrooms (chaga, reishi, cordyceps): Immunomodulatory and adaptogenic
• Astragalus, codonopsis & bamboo extract for energy, lung health, and tissue repair
• Schisandra to tonify the nervous system and reduce stress
Restore Emotional Harmony: Grief, Love & Heart Coherence
The heart is your body’s neurological and emotional center. It sends more signals to the brain than the brain sends back. Emotional trauma, grief, and heartbreak can dysregulate both heart and nervous system coherence. During times of heartbreak, grief, or difficult emotional transitions, try our Heart Healer to reset the emotional body and reclaim your center.
This spagyric tincture supports emotional resilience and heart opening:
• He huan (Albizia), known in Traditional Chinese Medicine as the “happiness herb
• Damask rose, borage & chamomile are soothing, uplifting, and heart-calming
Mineralize & Recharge the Electrical Body
Your nervous system is an electrical network, and like any electrical system, it requires proper mineralization to function optimally. Deficiencies in essential trace minerals, such as magnesium, calcium, and zinc, can impact nerve signaling, muscle function, and emotional well-being. Here are some of our most beloved blends for deep cellular nourishment, ideal for those who feel wired, tired, or depleted:
Pearl of the Sea: A rich, ancient source of bioavailable calcium, magnesium, and trace minerals for nerve and bone health, pearl powder also supports deeper rest and outer beauty.
Earth Drops: Fulvic and humic acids are rich in over 70 minerals, amino acids, and phytonutrients—use this ancient blend to recharge your cells deeply.
Stop Doing More & Listen More Closely
Your body isn’t fighting you, it’s fighting for you! Often, the path to healing isn’t about adding more things to your to-do list, so let’s forget about “hot girl summer.” We’re here to encourage you to create the conditions for healing to emerge naturally. Our ancestors were all about slow summers: a time to reset, breathe, and reconnect with the natural rhythms of the earth.
We’ll say it once more: The body knows how to heal. Your job is to listen, nourish, and remove what’s in the way. Ready to feel the difference? Try Inner Peace and come home to yourself.
Read next:
→ Your Brain on Nature: Nourishing Neurological Health with Herbs, Foods & Rituals
*Disclaimer: While herbal medicine has been used for centuries, they are complementary wellness practices and should not replace professional medical advice or treatment. Consult a qualified healthcare provider before introducing new herbal supplements to your wellness routine or changing your herbal protocol.