histamine relief

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This unique blend offers swift relief for seasonal allergies, stabilizes mast cells, and reduces histamine response.

This blend can help:

  • those with MCAS and/or histamine intolerance
  • those who have systematic symptoms of increased histamine like anxiety, GI issues & headaches
  • those who deal with anxiety
  • helps decrease microglia activation and rage
  • those with seasonal allergies
  • decrease ammonia and inhibit glutamate (great for kids with autism who flare due to histamine)

Pair it with THE LIVER PROTECTOR for allergy relief as many allergy and asthma symptoms are connected to liver health.

Shop other The Holistic Mother collab blends: GENTLE GUARDIAN (Immune Health), CALM THE STORM (Cytokin Modulator)

+ ingredients

· Organic Chinese Skullcap Root
· Organic Nettle Leaf
· Organic Albizia Bark Extract
· Organic Holy Basil Leaf
· Organic Perilla Leaf Extract
· Organic Calendula Flower
· Organic Goldenrod Leaf & Stem
· Organic Giloy Leaf & Stem

other ingredients:
Organic Coconut Glycerin, Purified Water

+ suggested use

Adults take 10 drops, approx 1/2 dropper up to 3 times a day if needed or as per the advice of their doctor.

Kids take 1 drop per 10lb of body weight up to 3 times a day if needed or as per the advice of their doctor.

You can take it directly on the tongue or mix with water or tea. Shake well before use.

Please note that this is only a standard suggested dosage. We are all different and can be dealing with unique health concerns, it is only natural that some might need less than the suggested dosing and others might need more.

When starting a new supplement, opt for a smaller dose and test your tolerance by listening to your body and trusting your intuition.

Always check with your healthcare provider before starting a new supplement.

+ caution

do not take while pregnant. safe to use while breastfeeding however, always consult your doctor before use.

Wild Wholistic blends are premium, pure, highly concentrated, and very potent. This makes it critically important to start implementing our blends slowly into your daily diet. Go low and slow. Start with a minimal dose every day or every other day. Listen to your body intuitively and slowly build up the dosage in the coming days or weeks to the suggested dosage or the dosage that most resonates with you and works best for your body.

DISCLAIMER****WILD WHOLISTIC is not responsible for individual misuse of herbs or any possible sensitivities or reactions. It is the customer's responsibility to know the individual herbal frequency, recommendations, cautions, interactions, toxicities, sensitivities, reactions, and individual health issues before using herbs and any Wild Wholistic blends.

It is the individual responsibility to always check the ingredients of the blend and/or check with their doctor before making a purchase to make sure they are not sensitive to any ingredients listed or the mixture doesn't interact with medications or supplements they currently take.

Customer Reviews

Based on 18 reviews
Love Settle & Soothe

I love how much Settle & Soothe has helped me in my healing journey! Dealing with autoimmune issues, recovering from mold, MCAS and histamine problems is very frustrating but when I started taking S&S, it was noticeable how much it's helping me. I'm also giving to my teenager that suffers from similar issues. So thankful for such a wonderful product.

Tonya Fitzgerald
Grateful for this

This saved me from some nasty headaches! Every fall and spring, I get intense pressure behind my eyes and down to my cheek bones. Kinda miserable. Settle and Soothe has helped tremendously. I can now be headache-free during the high histamine seasons. Thank you!

Great product!!

Saw this through naturalnursemomma and thought I would try it for suspected histamine issues in my 3 yo. Have only been using a little over a week and she is sleeping in later than ever before. Hoping we see some improvements in her behavior as well with continued use !! Will continue to purchase for use for her sleep improvement alone!

MCAS Game Changer

For someone who struggles with less than optimal histamine levels, specifically MCAS, this review is written to encourage others of a product that’s truly effective. I purchased this after my doctor recommended it for my histamine flare ups (constant persisting flare ups that often keep me up throughout the night, and food sensitivities.
I was hesitant to purchase this due to the steep price. However, I can say that this was highly worth it. So much so that I ordered another bottle before my current was finished.
This is a product you want to make sure you constantly have in stock your home!


This stuff is a miracle worker. It absolutely works. I will make sure I never run out of this!!